Hapkido vs. Other Martial Arts

Unlike most martial arts, Hapkido is a complete system teaching kicks, punches, pressure point techniques, throws, joint locks, weapons, free fighting, ki and meditation.

Many other martial arts are "hard" - they rely on physical power and are offense oriented. Hapkido is "soft" and defensive, emphasizing throws, twists and pressure point techniques.

Other martial arts emphasize tournaments, street fighting, and competitiveness. Hapkido emphasizes self-discipline and personal development.

Hapkido minimizes injuries with techniques that completely subdue the opponent.

In order to defend against attacks, Hapkido teaches corresponding offensive techniques. For instance, before teaching defense against kicks and punches, kicks and punches are taught. Before learning defenses against weapons, students must learn how to use those weapons.

Chang's Hapkido Academy's complete approach stresses the importance of mind and body. Mastering Hapkido, or simply learning to fall properly or perform a new kick, is not only about body awareness and physical technique – the first and most important step is to liberate your mind.

"At a deeper level I find myself becoming present in the 'now' which enables me to see things more clearly and to understand what is most important. After a hard day at work, the stress or tension I carry into a class naturally dissolves and I am left feeling calmer, more relaxed and generally at ease with myself. I began Hapkido classes in Nov 2006 and I am already feeling the benefits both mentally and physically. It is fair to say that it has started to change the way I look at life."
Duncan Horn